Sinead Mulhern August 29, 2015
We know that feeling when fall is approaching but you have yet to pick your seasonal running focus. You may […]
Sinead Mulhern July 25, 2015
Runner: Marie Cannon Race: Grand Thanksgiving 5K, Caledonia, Ont. What inspired me to run: My sister got married in May 2013. When her […]
Sinead Mulhern July 24, 2015
Either they’re sugar coated truths or they’re simply wrong. Either way, new runners need to stop believing these lies. We […]