Learning to love your off-season running

Running on ice crusted streets during months with no races is a tough sell. Here’s how to learn to love winter running.

New Mongolia marathon becomes one of world’s coldest races

For most, getting through a winter training run in the wind, ice and snow is trying enough. Running through the […]

Five things to wear running when… it’s cold but not TOO cold

Many Canadians are experiencing that in between sort of weather just about now. When late November hits, it’s not yet […]