How many calories does run commuting burn?

We looked at, on average, how much money would be saved and how many extra calories would be burned over the course of a year if running became a daily mode of transportation

Runner wearing headphones involved in big collision with approaching cyclist

This runner who was wearing headphones while training learned the hard way the importance of spatial awareness after a collision with a cyclist.

An active commute lowers diabetes risk, blood pressure: U.K. study

A new study out of the U.K. says people who walk or ride their bike to work have a 40 per cent lower chance of developing diabetes.