Fresh Buddha bowls that meet nutritional needs in one simple meal

If you haven’t yet started taking advantage of this Buddha bowl trend, you’re missing out. Seriously, they’re quick, healthy and […]

Is Canada’s obesity problem out of control?

One government committee thinks Canada’s obesity rate is out of control. And they are suggesting a sugar tax to reduce […]

Thirst quenchers for the final days of dry January

If you’re one of those runners who managed to take on and stick to dry January, congratulations. January is nearly […]