Training and racing with #ultrageezer Gene Dykes

We sat down with the newly-minted M70 50K world record-holder to talk about his race, training, and upcoming marathon world-record attempt

The runner’s body: how it changes as we age

Your body will change over time. Here’s how to make the most of every decade

The most amazing Canadian masters running achievements

Since the World Masters Athletics Championships were cancelled, take a look at some of the top Canadian masters moments in history