The runner’s body: how it changes as we age

Your body will change over time. Here’s how to make the most of every decade

The most amazing Canadian masters running achievements

Since the World Masters Athletics Championships were cancelled, take a look at some of the top Canadian masters moments in history

Gene Dykes to target Ed Whitlock’s M70 world record at Chicago in 2020

The #UltraGeezer hopes to nail Ed Whitlock’s 2:54:48 M70 world record next year