Training and goals for trail runners during COVID-19

The Ridgeline Athletics crew offers some strategies for dealing with cancelled races and a disrupted season

The Shakeout Podcast: Goal Setting and Year In Review

Today we’re bringing you a year-end Shakeout Special. We revisit an episode from last year in which former Canadian Running […]

Training tips: Time to set some goals

With the spring training season upon us, it’s time to set and commit to some running-specific training goals to ensure you’re on the path to success.

All Goal Setting