New study: The more you stand at work, the more likely you’ll sit at home

A new study led by Loughborough University suggests that standing during work hours may not be as beneficial as once […]

New study: Endurance exercise may increase cardiac risk

There’s nothing like a ‘running is bad for you and may even kill you’ headline to draw a runner’s attention. […]

Study links 30 minutes of moderate exercise to improved motor skills

Just 30 minutes of moderate intensity exercise can improve one’s motor learning skills, a recent study by researchers at John […]