Think you’re injured? Here’s what to do

November 6th, 2019 by Anne Francis | Posted in Training | No Comments »

David Roche, author and coach to many top trail runners, dispenses advice on what to do when injury happens

Jason Schlarb won UTMB Oman on an low-carb, high-fat diet, says fifth place finisher

December 9th, 2018 by Anne Francis | Posted in Health & Nutrition | No Comments »

A recently Daily Telegraph article reveals ultrarunners enjoying considerable success on a diet containing very little carbohydrate

First Oman by UTMB ultra ends in a tie

December 3rd, 2018 by Anne Francis | Posted in Trail Running | No Comments »

Schlarb and Pazos finished the inaugural race on the Arabian Pensinsula arm in arm