5 unusual races to add to your running bucket list

Here are a few out-of-the-ordinary races to try if you want to try something different than a classic road run

Quebec City’s unique stair-running race: the Défi des Escaliers

Je Cours Qc’s staircase race takes runners up almost 3,000 steps for 19K around one of Canada’s coolest cities

Kurt Downes on coaching, building community, and achieving longevity in sport

Kurt Downes is the the founder and head coach of Border City Athletics Club in Windsor, Ontario. He was a […]