Tag: long runs
Feeling antsy in the off-season? Focus on base-building in preparation for spring marathon training
Because the little things you do can make a big difference
August 31st, 2016 by Dan Way | Posted in Beginners, CR Explains, CRM Training Plans, Expert Tips, Racing, Running Training Plans, Running videos, Runs & Races, Training, Training Video | No Comments »
Mountain Equipment Co-op in partnership with Canadian Running magazine present a six-part video series outlining basic training principles and running advice.
Even if your training and taper went exactly to plan, a warm or humid forecast can wreck havoc on your race plans. Here’s how to make the most of a less than ideal situation
If you’re like many runners in between training seasons, you’re no doubt thinking carefully about what you aim to accomplish the next time around. Will you run more or less mileage? Will you add […]
The long run is often the centrepiece of a training week, especially for marathoners. It’s a great aerobic stimulus, and for marathoners and half-marathoners, it can be a race-specific workout, too. Many runners will […]