Training tips to meet your 2024 running goals

On this week’s episode, staff writer Marley Dickinson joins to offer tips and insights for beginners and veterans alike

5 tips on finding the right running coach

Hire a coach to take your running to the next level and achieve your summer running goals

Three Run to Montreal ultra-relay teams dip under course record

The 650-kilometre ultra-relay came down to the final few legs between the top two teams