The Shakeout Podcast: Karla Del Grande on fuelling passion for sport at every age

International Women’s Day is coming up. In honour of the occasion, this week we talk with one of the most […]

Earl Fee, 90, sets his 60th age group world record in 33 C heat

A new WR in the M90-94 400m at NCCWMA in Toronto brings to 60 the number of age-group world records Earl Fee has held

What Karla Del Grande eats in a day

Del Grande, 65, who holds multiple world age-group records, is a master of moderation

All masters track