How birth control affects running performance

New research on how your cycle and birth control could be changing athletic performance

Running and periods: an athlete challenges the stigma

Athletes like Scotland’s Eilish McColgan are trying to encourage a more open conversation about something that all women deal with every month until menopause

Exercising on your period: changing the conversation

Most women have never been educated on how their period affects their athletics. A recent study is trying to change this

All menstruation