Want to be a faster runner? Train your brain

How to work on your mental game, with Dr. Karen McNeill

The importance of mental flexibility in training

Mental toughness is just as important as physical fitness if you want to run your best

Training for the mental side of ultramarathons

Dave Proctor is one of Canada’s best ultrarunners, and he’s got some mental tricks to help get him (and hopefully you) through even the toughest of runs