When issues arise, see a specialist for expert advice

March 31st, 2017 by Dan Way | Posted in Expert Tips, Running Injuries, Training | No Comments »

Whether you’re dealing with injury, want to improve your diet or looking to achieve lofty goals, seeing a variety of running specialists can help improve your training


What I Tried This Week: Healing Through Physio

December 14th, 2015 by Jessica Kuepfer | Posted in MissAdventures | No Comments »

Jessica Kuepfer was hit by a car in early fall. It put an end to her formal training for a number of months. In the final blog of the series, she tells us the […]


What I tried this week: Defying my Physiotherapist

November 13th, 2014 by Jessica Kuepfer | Posted in MissAdventures | No Comments »

Recently, while lying on a massage table with needles stuck in my leg, getting treatment for my healing stress fractures, I asked a stupid question. “Can I do a five-hour adventure race in a […]