Conquering anxiety 48 hours before the race

We all get a little nervous when the big race is coming up. Pre-race jitters are natural but feeling overwhelmed […]

Phrases you dare not utter to a runner a week before race day

Those race dates that once seemed far out are approaching. We’re at that point where runners have put the majority […]

Demonition

Four-day countdown to race day and my husband is seriously considering calling Keith, our local exorcist, again.