Alternative therapies for runners: do they work?

Sports physiotherapist Blaise Dubois gives us the run-down on alternative therapies for runners to find out which ones work, and which ones are just a passing trend

How to get rid of IT band syndrome

Runner, Mile2Marathon coach and registered physiotherapist Bridget Pyke tells us everything we need to know about the common running injury

Everything runners need to know about back pain

Runner and physiotherapist Jean-Francois Esculier explains why runners might have back pain and what to do about it