Tag: running nutrition
Foil-packet meals are a great idea for those looking for a healthy pre-packaged meal option
A recent report out of Dalhousie shows shifting Canadian food trends and prices
Claus-Henning Schulke is a 52-year-old amateur triathlete who just loves running
While many fast food restaurants like McDonald’s and Wendy’s have eliminated trans fats from their french fries, trans fats have lingered in certain baked goods and other menu items
The options for race fuel are plentiful. Here are some we like
Even your non-runner friends will like it. Success!
Going to be out for a distance event longer than the marathon? Take any of these tips to get the fuelling spot on.