Winter running: Staying safe through ice and snow

January 6th, 2015 by Sinead Mulhern | Posted in Training | No Comments »

The end of this weekend came with sad news for a family of a Connecticut runner. Michael Walsh, a 25 year old, was struck down and killed by a city snow plow on his early […]

Ultrarunner rescued on Mount Horne, B.C.

January 5th, 2015 by Sinead Mulhern | Posted in Uncategorized | 1 Comment »

A woman had to be rescued by a helicopter on Mount Horne, near Qualicum Beach, B.C. late on Saturday. The ultrarunner had  been out running all day when she got lost. She had been […]

Teen runner struck by a train

December 31st, 2014 by Caela Fenton | Posted in Uncategorized | No Comments »

A 17-year-old girl from California was struck by a train this weekend while running on the tracks. Investigators reported that it seemed as though the teen, Maria Mendoza, was running in the same direction […]

Top 10 tips for running in slippery conditions

December 15th, 2014 by Caela Fenton | Posted in Running Injuries, Training | No Comments »

Run with a buddy, wear the proper gear and be realistic about the conditions among other tips when footing gets tricky

Badwater facing changes after new Death Valley regulations

September 5th, 2014 by Scott Leitch | Posted in Uncategorized | No Comments »

The Badwater Ultramarathon is going have to change it’s route after new regulations have been put in place by the National Park Service barring any events from taking place in Death Valley National Park, where […]

Runner struck by lightning

May 23rd, 2014 by Caela Fenton | Posted in Uncategorized | No Comments »

A 49-year-old woman was struck by lightning last night while running in Kanata, a suburb of Ottawa. The force of the bolt was enough to knock the woman down, resulting in cuts and bruises […]