The Shakeout Podcast: Sarah Wells and Sam Effah redefine their limits on The Amazing Race Canada

October 19th, 2019 by Kate Van Buskirk | Posted in The Scene, The Shakeout Podcast | No Comments »

This summer fans across the country tuned into CTV to watch their favourite pairs compete for the title of The Amazing Race Canada. One of the most popular teams was comprised of two Canadian […]


Amazing Race Canada: sprinters Sam and Sarah make the final three

September 9th, 2019 by Anne Francis | Posted in The Scene | No Comments »

Track stars Sarah Wells and Sam Effah made it all the way to the final episode in Season 7 of The Amazing Race Canada, which airs Tuesday night on CTV


Sam Effah and Sarah Wells to appear on The Amazing Race Canada

June 12th, 2019 by Anne Francis | Posted in The Scene | No Comments »

A pair of Canadian sprinters get to test their mettle on the adventure racing show to air this summer


A look inside where Canada’s Olympians will hang out in Rio

June 2nd, 2016 by Sinead Mulhern | Posted in Rio 2016 | No Comments »

The Canadian Olympic house has been revealed. Get a glimpse inside where our athletes will be hanging out in Rio.


New in Athleisure: Olympian Sarah Wells gets her own clothing line with Winners

May 10th, 2016 by Tim Huebsch | Posted in Apparel, Running Gear | No Comments »

Olympian and Pan Am Games medallist Sarah Wells announced on Monday that she will have her own line of activewear sold at Winners.


Not your typical running companion: Puma introduces a robotic pacer, the BeatBot

April 30th, 2016 by Tim Huebsch | Posted in Electronics, Running Gear, Running videos, Training Video | No Comments »

Puma has introduced a robotic device, the BeatBot, that acts as a personal running companion and helps a runner stay on pace during a workout.


Pan Am Games: Zelinka starts strong, women qualify for 4x400m final

July 24th, 2015 by Scott Leitch | Posted in Pan Am Games recaps | No Comments »

Following new Canadian and Pan Am record-holder Damian Warner, who last night won the decathlon, Jessica Zelinka kicked off the women’s heptathlon with a blistering 13.12 in the 100m hurdles Friday morning, a time good […]


Pan Am Games in Pictures: Day 2 on the track

July 23rd, 2015 by Michael Doyle | Posted in Uncategorized | No Comments »


Pan Am Games: July 21 morning session

July 21st, 2015 by Scott Leitch | Posted in Pan Am Games recaps | No Comments »

The Pan American Games athletics events kicked off Tuesday morning at the new York University stadium, highlighting the women’s 5,000m final, 100m heats, 400m hurdles and field event finals. Women’s 5K final is off! […]


Beauty, eh? Sportsnet Magazine’s ‘Beauty of Sport’ issue shows off Canadian runners’ fab physiques

July 18th, 2013 by Michal Kapral | Posted in Uncategorized | No Comments »

Sportsnet Magazine’s Beauty of Sport issue features some stunning shots of Canadian runners Sarah Wells, Phylicia George, Justyn Warner and Brianne Theisen.