Your last long runs before a marathon may come with some jitters: Have I trained enough? What if my long run doesn’t go well? Here are some pointers for the last few long runs before your taper
Got a race coming up? Here we give you some excellent pre-race workouts.
You’re running less and less but worrying more and more. Why the two-to-three weeks before your big race might just be the hardest part of training. If you’ve run a marathon before, you know […]