Dan Way June 23, 2015
Now that summer has officially arrived and temperatures are beginning to heat up (not to mention that horrible humidity), it’s […]
Dan Way April 28, 2015
Goal setting is an important and arguably essential part of engaging in any activity or performing any task. Running and training […]
Canadian Running April 17, 2015
Monday is Patriots’ Day in Massachusetts meaning the Boston Marathon for 2,500 Canadians, many of whom will be racing the […]