Runner, lost in forest, drinks own breast milk to survive

Susan O’Brien got lost Sunday morning running and says she drank her own breast milk, dug a hole and covered herself […]

Runner attacked by bear twice on same trail

A man from Washington says he won’t be returning to a certain trail after having now twice been attacked by […]

Five Perfect Trail Packs

More and more everyday Canadian runners are exploring the trails. A pack is a must-have if you’re heading off into […]