Ben Snider-McGrath April 8, 2023
Nice spring weather is just around the corner, and with it comes the return of warm and sunny runs
Marley Dickinson August 11, 2022
A study found that running outdoors is better for your mental health, but what are the other benefits?
Ben Snider-McGrath June 21, 2021
Summer is finally here, so get ready for some hot and muggy workouts