![Anne Champagne QMT 2024](https://runningmagazine.ca/wp-content/uploads/2024/07/QMT24-ChristianDionne-060724-ArriverGagnante160k-5515-1-300x200.jpg)
Homegrown hero crushes Quebec Mega Trail 100-mile race
Anne Champagne now holds the course record in both the QMT 110K and the 100-miler
![Jeff Cauchon](https://runningmagazine.ca/wp-content/uploads/2024/07/QMT24_Sebastien-Durocher_060724_Jeff-Cauchon-2-1-300x200.jpg)
Local runner smashes 100-mile course record at Quebec Mega Trail
For Quebec’s Jeff Cauchon, the third time’s a charm
![3 hurdlers on start line](https://runningmagazine.ca/wp-content/uploads/2024/07/ctfl-3-300x248.jpg)
CTFL to wrap third successful season in Ottawa on Saturday
14 athletes from Canada’s track and field league are headed to Paris 2024 later this month
![Runner in Humidity](https://runningmagazine.ca/wp-content/uploads/2024/07/humidGettyImages-1327650419-300x221.jpg)
Why does humidity makes running harder?
Don’t blame your fitness level; it’s the humidity. Here’s how you can maximize your training in humid conditions
![Yolanda Ngarambe](https://runningmagazine.ca/wp-content/uploads/2024/07/Ngarambe_Yolanda-R-Worlds22-300x225.jpg)
Olympic heartbreak: Sweden’s difficult selection policy bars top athletes
Several athletes who qualified according to World Athletics rankings were rejected by the Swedish Olympic Committee for not meeting the organization’s standards
![Damian Warner](https://runningmagazine.ca/wp-content/uploads/2024/05/bb363d9e-967a-40e0-a5e4-8c713ac3072c-300x200.jpg)
Canada’s Damian Warner aims for decathlon glory at his fourth Olympics
The Canadian decathlon record holder is still as ambitious as ever
![Quebec Mega Trail start 2023](https://runningmagazine.ca/wp-content/uploads/2023/06/QMT-Depart2023-Credit-Jean-Sebastien-Chartier-Plante-e1688212030724-300x200.jpeg)
Quebec Mega Trail’s deep elite field is ready to rock
Canada’s only World Trail Majors race kicks off Friday, and elites and fans are ready for some thrilling action
![](https://runningmagazine.ca/wp-content/uploads/2022/03/Web-capture_2-3-2022_165831_www.planetatriatlon.com-1-300x141.jpg)
99-year-old completes AJC Peachtree 10K in Atlanta
Just the thought of running a 10K at 99 is mind-blowing, but Atlanta’s Betty Lindberg continues to prove that age doesn’t define her
![micha powell](https://runningmagazine.ca/wp-content/uploads/2024/07/micha-powell-300x200.jpg)
Canadian 400m Olympian shares advice and tips from her new book
2016 Olympian and 2022 Commonwealth Games gold medallist Micha Powell now adds “author” to her resume
![Royal City Athletics Club](https://runningmagazine.ca/wp-content/uploads/2024/07/Image-from-iOS-5-300x200.jpg)
100 Canadian women to chase incredible Guinness World Record in Hamilton
A group of Canada’s top female distance runners will be working together to reclaim the 100 x 1-mile relay Guinness World Record on July 7
![5K USATF NYC](https://runningmagazine.ca/wp-content/uploads/2024/07/finisher-3135-NYRR5k19p-300x200.jpg)
3 easy to follow track workouts to improve your 5K speed
These three 5K workouts take the headache out of trying to remember your workout