Mariam Abdul-Rashid

Weekend roundup: Canadian hurdler hits Olympic standard in Louisiana

Canadian hurdler Mariam Abdul-Rashid, marathoner Cam Levins and 800m runners Marco Arop and Aurora Rynda headline a weekend of stellar performances


3 tips to bounce back from race disappointment

This recreational runner spent years overcoming mental barriers in her racing and shares what she learned


2023 London Marathon

2025 London Marathon receives nearly 850,000 applicants

Your chances of getting into next year’s London Marathon might be slim to none


Gjert Ingebrigtsen

Jakob Ingebrigtsen’s father could face six years in prison for physical abuse

Gjert Ingebrigtsen has been charged by Norwegian police with one count of physical abuse after allegedly hitting one of his seven kids in the face with a wet towel in 2022


Katie Schide Canyons 100k

Canadians crack top 10 at Canyons 100K

U.S. runner Katie Schide may have been the star of the 100K race, but Canadians Jade Belzberg and Arden Young also put on standout performances


shoes on treadmill

Should you try running on a train?

Forget the gym—you can feel the burn while you commute


Natasha Wodak worlds

Natasha Wodak misses Olympic marathon standard in final attempt

“Gutted the Olympic dream is over,” Wodak said


Running Couple

How running is bringing young Canadian couples closer together

Three Canadian couples share why they started running together in the face of a pandemic, wedding planning and parenthood


Regan Yee Canada

Canada’s Regan Yee to chase Olympic standard at Shanghai Diamond League

Yee aims to become only the second Canadian female distance runner to meet the Paris Olympic standard so far


toe spreader

Why toe spreaders may be your next great recovery tool

These silly-looking gadgets can tone and strengthen your achy trotters


REST MARATHON

How many rest days should you take the week of your marathon?

You might be tempted to run or cram in last-minute training, but that is not the best approach


Courtney Dauwalter Transgrancanaria 2024

Courtney Dauwalter wins Japan’s Mt. Fuji 100-miler

The American dominated from start to finish, coming in just 20 seconds behind second-place male finisher Qin Quido