February 18, 2010 - Canadian Running Magazine

Former 800m and 1,500m world champion David Lelei of Kenya is dead following a traffic accident on the Nairobi-Najuru highway.

Canada’s first carbon-neutral race features unique initiatives.

Success for the second edition of the Xtrail Asics Mount Orford race in Quebec’s Eastern Townships.

Bairu and Schaaf dominate at the national cross-country championships.

The RCMP’s Olympic Torch Relay security detail goes the distance.

Kevin Mackinnon explores the astounding growth of charity teams at major marathon races in Canada and around the world.

Limber up with these exercises and stretches.

Check out the newest spring running shoes from top brands.

Our science expert has the latest on stress fractures, group runs, controlled breathing, neural coupling and running surfaces.

What do sweat tests really tell us?

Being part of a relay is a great motivator: knowing that if you blow off too many runs, you’ll be the weakest on the team.

How to hit the hills for success!