Pioneering marathoner Miki (Michio) Gorman has died. The Japanese-American runner was part of a group of women in the 1970s […]
Daily Archives: October 8, 2015
Eating an extra large meal (or two) for Thanksgiving is much easier (and produces less guilt) after making time to […]
Eight-year-old viral video star Demarjay Smith appeared on Ellen to talk about becoming perhaps the world’s youngest personal trainer. The […]
If you live in Quebec and are planning a spring marathon, now you can put your training towards your degree. […]