Noel Paine December 23, 2014
I started as a middle distance runner and have gradually run longer and longer races including the marathon and beyond. […]
Noel Paine December 17, 2014
One mile – four laps of the track, interrupted by four beers, run and chugged in the fastest time possible. […]
Noel Paine December 12, 2014
“We are not dark-skinned Kenyans training under a hot sky, but Canadians are tough and battle through cold winters. Canucks […]
Noel Paine December 1, 2014
Runners make up the core of Canada’s running community but running stores play a key role in bringing folks together. […]
Noel Paine November 25, 2014
There is also an innocence, a release and joy in singing when one allows themselves to do so. Some can […]
Noel Paine November 19, 2014
Running often brings out the best in people. I have met someone who has struggled through personal demons and events […]
Noel Paine November 13, 2014
After Remembrance Day seems a good time to think about the freedom of running. It is not often that we […]
Noel Paine October 29, 2014
“Super heroes are not only in the comics or movies. True super heroes walk amongst us and can inspire and […]
Noel Paine October 23, 2014
The sun was slowly rescinding, but still added some warmth to a fall late afternoon in Ottawa. I had my […]
Noel Paine October 15, 2014
The finish line can look like it’s miles away when it’s only 400m from you. The last few steps or […]
Noel Paine October 8, 2014
It has been many years since my first race but I remember the struggle to train and get used to […]
Noel Paine September 18, 2014
Being in the military is not a job, it is a way of life, whether you are a full-time serving […]