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Boston Marathon dog Spencer honoured with statue on race route

Spencer, the official dog of the Boston Marathon, brought joy to thousands of runners who passed him every year

Western States unveils new anti-doping policy

The legendary 100-mile race has partnered with the U.S. Anti-Doping Agency as part of an “ongoing commitment to clean sport”

5 tips for new (or returning) trail runners

Here’s what you need to know to hit the trails with confidence this season

New York City Marathon fights massive new bridge toll

The Metropolitan Transportation Authority wants NYRR to pay $750,000 for lost toll revenue on the Verazzano-Narrows bridge

Malindi Elmore pulls out of Boston Marathon due to hamstring injury

“Boston on hold for another year, all eyes towards being fit and healthy for Paris on August 11,” Elmore said

4 ways to be a more consistent runner (according to science)

Accountability is a game changer, and it can be more fun than you think

Parkrun cancels A-Z records in an effort to deter “parkrun tourism”

Event organizers hope to reduce the environmental impact of runners travelling between venues

Beatrice Chebet and Jacob Kiplimo are two-time winners at World Cross Country Championships

Quebec’s Philippe Morneau-Cartier (Quebec) and B.C.’s Glynis Sim were the top-ranked Canadians in the senior men’s and women’s races

SHOE REVIEW: Altra Mont Blanc Carbon

The Altra Mont Blanc Carbon will appeal to trail runners hoping to boost their speed on rugged terrain

Molly Seidel to tackle Canyons Endurance Run 50K in her ultra debut

The U.S. Olympian will join an intense lineup of elites in California

4 best squats for runners to maximize lower body strength

Level up your lower-body strength to stay strong and injury-free as you speed to the finish line

Here’s how “gratitude miles” can make you a happier, healthier runner

Connecting your daily runs to a gratitude practice can boost both motivation and mental health