Keeley Milne

The GOAT of marathoning will return to the home of his world record

Calm pre-race nerves and train your brain for race day using these techniques

Type 2 fun will make you better equipped to handle whatever life throws your way

Calm your nerves and tackle any race-day challenge, even at the last minute

The 39-year-old is going back to road racing after his ill-fated return to the track during the pandemic

If the running doesn’t motivate you, the commentating surely will

Sometimes we just need to get out the door

Fast-finish sessions teach your body it can still run fast when you’re tired

“You’re not a mountain runner until you’ve raced down this,” says McLaughlin

Fellow Canadian Reid Coolsaet also recaps his Western States debut

Alex MacLean initially only planned to run 50K on his “bales to trails” backyard route

Use these tips to keep your core temperature down