Older Articles

Ben Flanagan wins his third Falmouth Road Race

The Kitchener, Ont. native has successfully defended his throne, winning three of the last four Falmouth Road Races

Try this short interval workout on the trails

Inject some intervals into your trail runs to improve your speed

Maple Leafs legend Börje Salming cheers on his daughter at European Championships

Earlier this week, Salming was diagnosed with amyotrophic lateral sclerosis, commonly known as ALS

The new 2023 World Championships entry standards are wild

Men must break the 10-second barrier in the 100m to gain automatic qualification for Budapest 2023

The iconic Maritime Race Weekend is selling out fast

Looking for a fun race this fall? Nova Scotia’s Maritime Race Weekend has something for everyone

Meet Cloudgo–the newest member of the On family

An inside look at the newest high-cushion trainer from On

How much should you exercise each week for long-term health?

Good news, runners! A short run can improve your longevity

WATCH: Canada’s 4x100m gold-medal-winning reaction video

Canadian sprinter Aaron Brown shares an in-depth behind-the-scenes clip from last month’s 4x100m gold medal performance in Eugene

WATCH: Andorran runner’s display of sportsmanship at European Championships

Denmark’s Axel Vang Christensen was leading the steeplechase when he crashed into the barrier and tumbled onto the track

5 signs you need to change up your running route

It’s normal to have a favourite route, but these are some signs it might be time for a change of scene

Why should you race before your goal race

Running a tune-up race in advance of a more important one can help point your training in the right direction

Marcell Lamont Jacobs returns from injury to win gold in 100m at Euro Championships

After dropping out of the 2022 World Championships due to injury, Jacobs ran 9.95 seconds Tuesday to win his first European 100m title