Marley Dickinson

A recap of the top performances from the final day of the Canadian Track and Field Championships

Samantha Jory, 27, started running during the pandemic when her gym shut down

A recap of the top performances from Day 3 at the Canadian Track and Field Championships

Flanagan ran 28:11, breaking the previous mark of 28:17, set 35 years ago by Paul McCloy, by six seconds

She was racing against herself and set a new 400m hurdles world record of 51.41 seconds

The amount of time can vary between runners, but at least one or two days off exercise is recommended

Richardson and Hocker fall very short at the U.S. Track and Field Championships in Eugene, Ore.

The Jevitty Golden Shoe award is intended to inspire senior athletes who are motivated to live a healthy lifestyle

How to watch and follow the 2022 Canadian Track and Field Championships from Langley, B.C.

Getting tired of hill sprints? Change up your training with this unique tempo/hill workout

Use these tips to manage excessive sweating on summer runs

The Forerunner 955 Solar has remarkable training features to benefit marathoners and half-marathoners