Search Results for: "training"
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Science of Running: Painkillers before or during a race or workout? Bad idea
It seems logical to take an anti-inflammatory to protect you during a hard effort — but the technique may backfire.
Canadian Running September 2, 2009 -
Science of Running: Can I get fit using active video games?
Active video games certainly take more energy than traditional passive ones. But can you actually get fit?
Canadian Running September 2, 2009 -
Science of Running: The opportunity cost of running
The cost of a running habit is more than just the price of shoes.
Canadian Running September 2, 2009 -
The opportunity cost of running
The cost of a running habit is more than just the price of shoes.
Alex Hutchinson August 31, 2009 -
Beet juice boosts endurance
Beet juice is better than training, according to a new study. Too good to be true? Probably.
Alex Hutchinson August 11, 2009 -
The Scene
Confidence (lindzfrance)
I was that person who looked at a runner and wished I could do that. I was that person who […]
Canadian Running August 11, 2009 -
Smokers ready to lace up in Halifax Lung Run
Nineteen smokers are preparing to line up for their first ever road race in Halifax, on Aug. 9.
Mihira Lakshman August 5, 2009 -
Science of Running: Marathons make your memory worse… and better!
Researchers at Columbia University wondered whether the extreme stress of running a marathon might trigger hormones in the brain that would temporarily alter how our minds work. It’s a reasonable assumption.
Canadian Running August 4, 2009 -
Run for One Planet team finishes 17,600K trip
On May 8, Run for One Planet’s Stephanie Tait and Matt Hill enjoyed a heroes’ homecoming in Victoria, B.C.
Canadian Running August 4, 2009 -
Dolphins in Streetsville
On June 7, 1,400 runners laced up for the 31st annual Bread and Honey 5K and 15K Road Races in Streetsville, Ont.
Canadian Running August 4, 2009 -
Health & Nutrition
INJURIES: Stress Fractures
Learn how to recognize the early warning signs of this painful overuse injury before it causes major damage.
Canadian Running August 4, 2009 -
Training
Expert Advice to Run Your Best Marathon
We asked some of Canada’s marathoning experts for some of the tips they tell others to follow.
Canadian Running August 4, 2009