Search Results for: "training"
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Science of Running: Core strength is more than just abs
Does a six-pack equal a strong core?
Canadian Running July 3, 2009 -
Science of Running: A four-day, 894-kilometre science experiment
Check out a neat effort to learn more about the science of multi-day endurance running.
Canadian Running July 3, 2009 -
Science of Running: What you really need in a sports drink
Fluid, suger and salt …do you need anything else?
Canadian Running July 3, 2009 -
A four-day, 894-kilometre science experiment
Check out a neat effort to learn more about the science of multi-day endurance running.
Alex Hutchinson June 22, 2009 -
Science of Running: How long does it take to get fit?
When should you see results? And when to step it up!
Canadian Running June 19, 2009 -
Runs & Races
Danis conquers ‘torture course’ to win Atacama Crossing
Captain Mehmet Danis, a Toronto-based dentist with the Canadian Armed Forces, wins the 2009 Atacama Crossing!
Canadian Running June 15, 2009 -
Health & Nutrition
INJURY PREVENTION AND STRENGTH GAINS: Functional Abs
These core exercises will help you avoid injury and become a better runner.
Canadian Running June 15, 2009 -
Training
Running on the Road
There’s no reason that an upcoming business trip needs to get in the way of your training routine.
Canadian Running June 15, 2009 -
Training
Going Down?
If you’re racing on significant downhills, don’t forget to do some decline training.
Canadian Running June 15, 2009 -
Training
The Science of Running
Alex Hutchinson tells us about the latest research as it relates to running.
Canadian Running June 15, 2009 -
Train Like a Champion
Gearing up for a big race this summer? Follow these race-ready tips from six world champions and a world record holder.
Canadian Running June 15, 2009 -
Running Gear
FUEL: Behind the Bars – Energy Bar Review
Get fuelled up! Check out Canadian Running Magazine’s break down of the energy bar options.
Canadian Running June 15, 2009