Michelle Kempton began running in her mid-30s after the birth of her twins to improve her health, and within only a few years became involved in her running community of rural Nova Scotia. She has been the race director of the Maritime Race Weekend since 2011 and each year has provided a two-day event that showcases the culture and community of the East Coast. 

Maritime Race Weekend

On this week’s episode of The Shakeout, we share Kempton’s personal running story and discover that the unique running community in the Maritimes is all about good times, pirates, and cold beer. 

 

We would like to thank the Ontario Media Development Corporation for their contributions to this podcast.


Subscribe to The Shakeout Podcast

Follow in iTunes  Follow on Stitcher  Follow on Google Play  Follow on Facebook  Follow on Twitter

RSS feed

You can email the show at podcast@runningmagazine.ca | If you enjoy our podcast, leave a review and rating on iTunes!


Report error or omission

Related

Leave a Reply

Your email address will not be published. Required fields are marked *