Finding song through the run streak

After struggling with depression for quite some time, this musician ran a string of 365 5Ks and ended up writing a song about it.

Running with bipolar disorder

For years, Diane Gagne struggled with bipolar disorder. When she discovered running, it became part of her treatment plan. Today, running is one of the most reliable ways to keep her healthy and happy.

How she did it: Moving on from rough patch to becoming a personal trainer

Filsan Abdiaman wasn’t always the fit, happy runner and personal trainer that she is today.