Fall marathon season set to start across Canada

August 14th, 2018 by Canadian Running | Posted in RaceGuide, Runs & Races | No Comments »

The Edmonton Marathon is set to unofficially kick off the fall marathon race season this coming weekend. And while we realize it’s still summer for several more weeks, between now and November, you can be […]


Five ways to get over low motivation during the year’s darkest nights

November 6th, 2017 by Sinead Mulhern | Posted in Training | No Comments »

You’re not the only one who struggles to get a move on in November


Why darker days may leave you feeling SAD… and how to fix it

November 7th, 2016 by Dan Way | Posted in Beginners, CR Explains, Health & Nutrition | No Comments »

Seasonal affective disorder (S.A.D.) is a type of mild depression that often occurs simultaneously with decreasing daylight hours.


When the lactic acid hits, I find strength in thinking of my mom who is battling lupus

October 13th, 2016 by Canadian Running | Posted in Runs & Races | No Comments »

Toronto resident Ashley Dier looks to her mother, who is battling Lupus, for inspiration, especially when she’s dealing with lactic acid in the late stages of a half-marathon. That’s why she will be running the charity challenge at the Scotiabank Toronto Waterfront Marathon for Lupus Ontario.


VIDEO: High school runner dives for the line in sprint to the finish

October 8th, 2016 by Tim Huebsch | Posted in Racing, Running videos | No Comments »

Two high school cross-country runners had a finish to remember as one athlete dove across the line in an effort to edge out the competition.


The late fall half-marathon bucket list

September 15th, 2016 by Sinead Mulhern | Posted in Destination Race, Runs & Races | No Comments »

Looking for a fall race but not quite in racing condition just yet? There is a fair share of late-fall races to choose from. These are our top picks.


VIDEO: Runners get huge mid-race air into cross-country mud pit

September 2nd, 2016 by Tim Huebsch | Posted in Racing, Running videos | No Comments »

Two high school runners at a Texas cross-country race kicked off September with unforgettable mid-race moments: A cannonball and a belly flop.


So far, Rio has been the #Fallympics

August 17th, 2016 by Michael Doyle | Posted in Rio 2016 | No Comments »

Everyone seems to be falling all over the place in these Games. Here are the craziest, toughest and most bizarre dives and spills thus far.


VIDEO: Ethiopian falls, loses shoe and rebounds to qualify for Olympic final

August 13th, 2016 by Tim Huebsch | Posted in Racing, Running videos | No Comments »

Ethiopia’s Etenesh Diro managed to qualify for the women’s 3,000m steeplechase final at the Olympics despite falling and losing a shoe.


Make this fall your fastest-ever marathon… but act soon!

June 14th, 2016 by Dan Way | Posted in Beginners, CR Explains, CRM Training Plans, Running Training Plans, Training | No Comments »

Summer is just around the corner but those targeting a fall marathon should already (or very soon) be looking ahead and making plans to run their best race yet.


Kenyan runner takes horrific, controversial fall in Toronto, breaks femur

October 19th, 2015 by Michael Doyle | Posted in Uncategorized | 2 Comments »

Agent says it was due to “an unfortunate knock with a jogger” Instead of heading back to Kenya on Monday, elite runner Flomena Chepchirchir is in a Toronto hospital, waiting for surgery. The  33-year-old was […]


Pumpkin scones with maple glaze

October 5th, 2015 by Kimberley Doerksen | Posted in Blogs, Feed the Run | No Comments »

As the weather gets colder, my drink and food choices get hotter. Salads and juices become less appealing, while soups, stews and teas inch their way to the top of my list. The best […]