Effective and efficient treadmill workouts to outrun winter

If there’s one thing that all runners can agree on it’s that running on the treadmill sucks! Make it suck less with these creative and effective efforts.

Cam Levins to race tough double in New York

Canadian 5,000m and 10,000m star Cam Levins is set to race a tough double Saturday in New York City at […]

Buying the right treadmill

Like shovelling snow and wearing two pairs of socks, treadmills are an unfortunate fact of life during Canadian winters. You […]