Bacon, spinach and goat cheese spaghetti squash

Sometimes simplicity trumps complexity. The idea of keeping things simple is a novel concept, but one that rings true in […]

What’s in my race bag: Kim Doerksen

Spring races are upon us. Runners gearing up for that big race are going to want to make sure they […]

Quinoa pizza crust

Everyone has their own running idol. It couldĀ be Prefontaine, Usain Bolt, or Dennis Doyle from “Run, Fatboy, Run”. Regardless who […]