Patellofemoral Pain Syndrome: The last thing a runner *kneeds*

March 30th, 2017 by Dan Way | Posted in Running Injuries, Training | No Comments »

This is among the most common running-related injuries and involves dull achy pain in and around the kneecap


Running research: No, running won’t ruin your knees

January 18th, 2017 by Dan Way | Posted in Beginners, CR Explains, Health & Nutrition, Science | 2 Comments »

Research continues to show that running actually provides protective benefits to the long-term functioning of the knee


Demystifying runner’s knee

June 16th, 2014 by Canadian Running | Posted in Health & Nutrition, Q&A, Running Injuries, Training | No Comments »

Over the last decade, Vancouver writer Paul Ingraham has grown painscience.com to be one of the most robust pain and injury resources online. Ingraham has meticulously researched and produced hundreds of articles about common […]