Tarrant Cross Child: rehab, running and rising in the North

Through his own experience with addiction and despair, he’s now bringing hope to communities in northern Saskatchewan facing high rates of suicide and mental health challenges among youth

Learning to squash the body image issues that have been ruining your run

For some, it’s not race day that causes anxiety, it’s body image issues. If you suffer from this common problem, here’s what to do about it.

Why What Made Maddy Run is an important book that all runners should read

Kate Fagan’s book about the struggles of student-athlete Madison Holleran is a must-read running book