The Shakeout Podcast: The Rundown ft. Diamond League & Squamish 50 results, and elite road running excitement!

August 23rd, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

This week on The Rundown we bring you results from the Birmingham Diamond League, Squamish 50 and the Seawheeze Half-Marathon. We also preview the Ineos 1:59 Challenge and the latest entrants in the Scotiabank Toronto Waterfront Marathon.  RELATED: […]


Rob Watson breaks course record at SeaWheeze Half Marathon

August 18th, 2019 by Melissa Offner | Posted in Runs & Races | No Comments »

Vancouver’s SeaWheeze Half-Marathon is known for being one heck of a party, but it also attracts some very fast runners


Coolsaet, Watson and Wykes to race Canadian Marathon Championships at STWM 2019

August 1st, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

Reid Coolsaet, Rob Watson and Dylan Wykes will all be looking for a spot on Canada’s Olympic team going to Tokyo at this year’s Scotiabank Toronto Waterfront Marathon


12-year-old wins Vancouver’s Summerfast 10K

July 21st, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Sidney Swierenga held 3:41 per kilometre at Saturday’s Summerfast 10K


The Rundown: World Relays, Vancouver Marathon, Flying Superman and More

May 21st, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

Recently we made some changes to The Shakeout Podcast. From now on, we’ll be bringing you the weekly Rundown, recapping all the results and news from the track, roads and trails. Every second week, […]


Rob Watson’s running redemption

May 13th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

After his sixth place finish at The Vancouver Marathon, Watson becomes a champion at The Goodr Vancouver Beer Mile 6.0


Rob Watson’s advice on the Boston Marathon

March 1st, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

We are officially inside 50 days until the 2019 Boston Marathon. In this episode we talk with one of Canada’s fastest marathoners and coaches about how to make the most of your spring race […]


Rob Watson’s first trail race was ‘snow good’

February 26th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

How Rob Watson feels about his first trail race at Run Ridge Run 25K


Yuki Kawauchi to race BMO Vancouver Marathon in 2019

January 16th, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

The 2018 Boston Marathon winner will make his Canadian debut less than three weeks after Boston


PHOTO GALLERY: Boxing Day 10-miler

December 27th, 2018 by Anne Francis | Posted in Runs & Races | No Comments »

Here are some shots from yesterday’s Boxing Day race in Hamilton, Ont.


Watson wins 2018 BMO Vancouver Marathon

May 6th, 2018 by Anne Francis | Posted in Runs & Races | No Comments »

Vancouver’s Rob Watson adds to his impressive marathon record with today’s win


The Shakeout Podcast: New beginnings for Canada’s favourite marathoner

December 4th, 2017 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

Canada’s favourite marathoner is back. We chat with Rob Watson about the return of his popular podcast, his full-time coaching role, and his honest takes on the state of running in Canada.