Early Morning Workouts
A lot of non-runners question my sanity when I tell them I run five days a week at 5:30am. Hopefully those who question why... will see this commercial wonder why they don't join me in this early morning ritual!
Monday through Friday, my day starts with a 5km run… I found this video by Nike that is genius… for anyone who starts their day with a workout… you’ll relate… for those who don’t… hopefully by watching this video it will inspire you to try it:
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Mother’s Day gifts for your running mom
We have the perfect gift for your active mom
