More thoughts on how massage works
The marvel of massage. Just how does it work? ...Alex Hutchinson's blog keeps the debate alive.
Why does a massage feel so good? Dr. Tschakovsky can’t yet say for sure, but he suspects that it helps stop muscle spasms.
Alex Hutchinson’s Science of Running blog takes another look.
Check out the latest buyer's guide:
Running gear for hot summer runs
We've sourced some great pieces for updating your summer running wardrobe
