Science of Running Blog: Vitamins and exercise don’t mix?
Casting doubt on the “conventional” picture of how antioxidants and free radicals interact in the body.
Exercise is good for you. Antioxidants are good for you. But put them together and it’s not as good as you’d think. See Alex Hutchinson’s blog for the complete story.
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Running gear for hot summer runs
We've sourced some great pieces for updating your summer running wardrobe
