The latest on vitamin C and running
In his latest Science of Running column, Canadian Running senior editor Alex Hutchinson explains why vitamin C and running may not mix.
In his latest Science of Running column, Canadian Running senior editor Alex Hutchinson explains why vitamin C and running may not mix.
Moving through the vitamin alphabet, back in March, Hutchinson also explored whether vitamin D supplementation improves running performance. Read that blog post here.
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Running gear for hot summer runs
We've sourced some great pieces for updating your summer running wardrobe