The latest on vitamin C and running
In his latest Science of Running column, Canadian Running senior editor Alex Hutchinson explains why vitamin C and running may not mix.
In his latest Science of Running column, Canadian Running senior editor Alex Hutchinson explains why vitamin C and running may not mix.
Moving through the vitamin alphabet, back in March, Hutchinson also explored whether vitamin D supplementation improves running performance. Read that blog post here.
Check out the latest buyer's guide:
Our favourite running shoes from Adidas
Here's a selection of the brand's best shoes, for a variety of purposes
