Reporting from the IAAF World Championships in Berlin. How did Canada do?
Daily Archives: October 7, 2009
Twenty runners completed the first non-stop, fastest-ever run of southern Ontario’s 894K Bruce Trail.
The learn-to-run-for-smokers program, started by the Lung Association of Nova Scotia, is the first of its kind in Canada.
In only its third year, the Gore-Tex TransRockies Run has become a leader in the growing field of multi-day stage races.
This 13-time age-group world record holder is back in the racing scene despite one doctor telling him it was game over for running.
Being patient is the hardest thing about pacing a race properly.
A pacing analysis of the MDS Nordion 10K in Ottawa.
In a place where there are more moose, caribou and bears than people, Yukon is a hidden gems of trail running in Canada.
Looking for your next ultra race? Check out “The Toughest Race on the Prairies”!
A perfect source of well-rounded carbohydrates, potatoes are packed with vitamins and minerals.
Rejuvenate your running with these performance- and recovery-boosting (not to mention safe and legal) ergogenic aids.
Check out these three running routes that begin near downtown, each providing a different running experience.
