Physiotherapist Ron O’Hare talks about the AlterG treadmill. You can try the machine at Lifespring Physiotherapy in Aurora, Ont.
Daily Archives: June 20, 2012
Eating properly helps runners to train hard, prevent injuries and perform. But what are the building blocks of proper nutrition. […]
Speaking with Buddhist leader and runner Sakyong Mipham meditattion and his new book about running.
Strategies on how to cope with running in stifling heat, humidity and smog.
Looking for a new workout buddy? Now you can have a U.S. Olympian, thanks to Facebook.
Comrades Marathon champ Ludwick Mamabolo has been accused of doping, and could be stripped of his title.
Earlier this month a study was published by researchers from the Mayo clinic suggesting a correlation between an increased risk of lethal heart arrhythmias and “ultra” endurance sports (including ultra marathons).
