The backwards art of tapering

Tapering may seem silly, or wrong or unnecessary. But what I’ve learned through my first week of slowing down, is that it’s OK to cool your jets

A Reminder from Boston

Watching the Boston Marathon last week and seeing all the recaps and flood (no pun intended) of happiness from runners […]

In the words of the Boston Marathon champ Des Linden: “Keep showing up”

If there is one lesson to take away from this year’s Boston Marathon it is to keep showing up. Desiree […]

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